8. Build momentum for day ahead. 7. Mental edge over other people 6. More likely to get work done. 5. Builds discipline and good time to exercise. 4. Less likely to procrastinate 3. Waking up early in the morning was one of the secrets to success by most successful people around the world. 2. Extra 2 hours per day 14 hours per week = 728 extra hours 30 days per year to get work done. 1. No interruptions, No kids yelling, No phone call.